Please see the picture how to convert MOV to AVI and follow the steps below. For full list of Supported Formats, you can see here.

AVS Video Converter v.6 – Converting to AVI Format

To convert MOV to AVI (Audio Video Interleave) format:
1. Click To AVI button on the Main Toolbar
2. Type Input File Name clicking the upper Browse button
3. Type Output File Name clicking the lower Browse button
4. Choose AVI Profile. To edit it open AVI Profile Editor window clicking the Edit Profile button.
5. Click the Edit button to add additional effects
6. Preview Input and Output File properties in the Advanced Settings to make sure that the result as you wish
7. Click the Convert Now! button and finish.

Converting MOV to AVI
You only need to download and install AVS Video Converter to convert your MOV file. It is easy to use and free of ads or spyware.

Another Popular MOV to AVI Converter ConvertXtoDVD Supported formats: avi, mpeg1, mpeg2, mpeg-, nsv, dvr-ms, ts, ifo, vob, asf, wmv, realmedia, divx, xvid, mov, mkv, flv, rm, rmvb, ogm, existing files from digital camcorders, TV/Sat, capture cards, etc. No external codecs needed like avi codec download.

Additional Guides: DVD Burner Software and How To Copy A DVD Movie here.